Tag Archives: Smoothie

Muscle / Energy Smoothie

Made a smoothie tonight to promote high sustained energy (with no crash) and also promotes muscle build. Uses: Wake up drink for the morning as an alternative to coffee.  High in Calories to last you through the morning. Drink within … Continue reading

Leave a Comment

Filed under Nutrition

Budget Deficits and Two Bankrupt Companies

I woke up this morning to find out that the Canadian networking solutions company, Nortel Networks, and department store chain, Gottschalks Inc., filed for bankruptcy protection today.  Another bankrupt company, what else is new? After I read the news this … Continue reading

Leave a Comment

Filed under Economics, United States